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Cardio Challenge

Dear member,

We hope everyone is keeping well in these difficult times.

Victoria Gaidau, Club Coach, would like to invite you to do a Low Impact Cardio Challenge to keep you all Tennis ready.

Below are the details and link.

You will need a tennis ball and a timer.

It lasts 7 mins
At your own pace(take breaks if needed)
Count how many sets you have completed in 7 mins
Text Victoria your result at 085 163 0269


https://youtu.be/dReVf8UZFtU

11/02/2021

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